What are the benefits of Qi Gong?
Qi Gong refers to disciplines cultivating living energy to achieve optimal physical functionality inherent in each person. Practicing Qi Gong balances the mind, body, and spirit. Qi Gong also has the following benefits:
- Increases your energy level and vitality.
- Helps you reach a deep & relaxed state physically, mentally and spiritually.
- It balances and improves your immune and digestive system.
- It heals chronic pain and diseases.
- Improves memory and brain function.
- Raises your spiritual antenna.
- Helps you gain the abilities of energy diagnosis and healing.
- Opens your third eye and other super functions.